My Story

I am a qualified naturopath, nutritionist, herbalist, certified BodyTalk practitioner and Menopause Transformation Coach with over two decades of clinical experience in holistic healthcare. My integrated approach supports deep and sustainable healing.

My journey into natural healing began long before it became my profession. In my late teens, I struggled with chronic urinary tract infections for months, worsened by repeated antibiotics. I finally consulted a naturopath who revealed the deeper imbalances. The subsequent healing journey changed the trajectory of my life and sparked a deep passion to empower people to take back their health.

In my mid 20’s, I was diagnosed with severe ulcerative colitis and told that the only way is a bowel resection. I decided to heal my bowel instead. Along with navigating complex spinal challenges naturally, I discovered that there is something deeply empowering about healing yourself when you are told you can’t. That understanding and felt experience shapes the way I practice.

My own menopausal transition drove me to undertake more in-depth evidence-based study into mid-life health for women. This is a significant and yet undervalued life stage in a woman’s life. It is not just hormonal changes. It’s a physical, emotional and spiritual initiation and when approached wholistically, it becomes a powerful opportunity for transformation. Midlife is not a decline – Its an initiation into the second half of your life. My work supports you to move through this transition feeling empowered and deeply connected to self.

As a mother of three now thriving and healthy adult children, I raised my family immersed in whole foods, herbal medicines and nature-based living. As the years went by, I found that physical treatments alone were not enough. It was through consciousness-based therapies that I began to witness truly profound shifts – revealing inherited patterns, unresolved emotions and subconscious beliefs that were contributing to ill health.

This Where The BodyTalk System of Healing Comes In…

While naturopathy provides a powerful foundation for physical healing, my experiences with clients, my family and within myself, taught me that lasting change often requires deeper emotional and energetic layers to be addressed.

Unprocessed emotions and poor communication links are often held within the body-mind complex. BodyTalk works by revealing and restoring these communication pathways within your unique system, paving the way for your innate healing intelligence to rebalance itself.

BodyTalk transformed my own perimenopausal journey, helping me release childhood trauma, process grief and navigate significant life transitions. I witnessed remarkable shifts within my family, where long-standing illnesses were resolved after a few sessions.

The BodyTalk System honours the fact that no two people are alike, even when the symptoms picture is the same. Underlying imbalances and energetic links differ. Each session is tailored to what your body prioritises at that moment.

My passion is to empower clients to create sustainable, positive change in their health and their lives. I feel deeply honoured to walk beside my clients, supporting them in reconnecting with their innate wisdom and natural capacity to heal.

I believe healing is not about fixing what is broken – It’s about remembering who you are. My work is designed for individuals ready to move beyond symptom management and into transformative, sustainable wellbeing.

In the words of biophysicist, James Oschman, PhD:

“Energy is the currency of all interactions in nature. To leave energetic considerations out of the equation of life and medicine is to ignore 99% of what is happening…. Energetic approaches are the medicine of the future.”